Finding Our Life Song!
Last Sunday a lovely group of ladies gathered at my home for a workshop on Mantra and the practice of Chanting. We began with a meditation followed by some mindful breathing (Pranayama). A tremendous spaciousness and a corresponding silence was experienced by all as we chanted AUM. A delicious High Tea was provided as well and enjoyed by all :-) Having attune ourselves to this silence and spaciousness we were then able to really open our minds and hearts to the transformative
